High School Girls - in season workouts
The sessions will not be so physically demanding. Perfect to combine with your team oriented school practices during the week.
Saturdays 1:30-3:00pm at our main facility - Mountain Island Fitness
**The session on 2/11 will be 12:15-1:45pm**
Start date: November 5th. After that we will go all Saturdays until 2/25, except if a certain Saturday get posted here: No session 12/24...
Cost: $20/session per player (or you can buy 5 sessions for $75 that can be used at any of these sessions). You can pay for the sessions on site or you can also buy the 5-pack on site.
*All players new to our programs, needs to sign a waiver before attending for the first time. You can pay for 1 session and sign the waiver electronically here or a parent can sign a waiver on site.
Coach: George Holm 704-960-9656 firstname.lastname@example.org
Girls in grades 8-12 that are currently playing on a school/aau team are welcome to sign up for this elite clinic.
Players will be divided in to groups with similar type of players, age and skill levels.
August 28th 3:30-5:30pm @ Barnette Elementary School, Huntersville.
Sign up now! $20/player
Coaches running the session:
George Holm, founder Dream Big, certified elite trainer
Keri Holm, founder Dream Big, former WNBA player
Ny Hammonds, pro player overseas
Together with 3-4 more good current or former college players/coaches.
*If you came last year....this clinic will be similar but with new important player development details added.
Spring 2016 program....
I will put together a group of talented GIRLS ONLY players in grades 8-12. We will have about 6-8 players in the group starting March 16th. Several HS players from Hough and Hopewell, for example, are interested so far. I will put in a lot of time planning the workouts so each player can get the individual attention needed to take the next step this tournament season (short term) and next school season (long term). The workouts will be challenging for all players. The last part of each session will include some very important core strength. If we have great interest in the program I will figure out a way to add more opportunities. Only 6-8 players will be in the first group that will form and I will talk to each of you that show interest to make sure it is a good fit for everyone involved.
Take the opportunity to get a feel for what these Monday night spring workouts will look like:
Bradley Middle School Monday's 6:15-7:30pm, off Beatties Ford Rd in Huntersville.
*After the free workouts we will offer a package of spring elite small group skills sessions that will run from March 16th - May 11th. 8 Mondays total (no class 4/6). Total cost will be $128. We will offer more opportunities like this after May 11th also. If Monday nights are no good for you - please check out our spring skills academy sessions on Sundays 7:00-8:00pm (Huntersville Elementary) and Wednesdays 7:30-8:45pm (Mountain Island Fitness) or call for more small group/ individual training options. For $72 extra your daughter will be able to come to unlimited amount of skills academy sessions from now until May 20th.
**We have an established track record in player development success, including players reaching college and national team level. I have coached on all levels, mainly girls, for many years. Coach Keri will be at a couple of the sessions giving inspirational advice and showing some techniques.
Please send an email if your daughter will be coming to one of the free workouts or is interested in the spring package above. Don't hesitate to call/email if you have any questions.
Help spread the word to all players, at the correct age/level that you think could benefit from these (free) workouts.
Elite College Prep Clinic August 28th 2016! We will be back 2017!!